How do you increase flexibility on the left leg?!?

-I have been dancing for many years and am now very flexible to my right leg however, in comparisson my left leg is increadably stiff, eg. I can sit in the splits on my right & are no where near on the left. How do I increase the flexibility on the left?Everyday have someone help you. Lay on your back and have someone stretch your left leg as close to your face with a straight leg until it becomes too painful. Then hold it there for a while and release and do this a couple times a day and each time you should notice that you'll be able to stretch it closer to your face each time.



Answer mine please?:)



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