-It is arts week in my high school,there is going to be a Gym & dance show.Me and some of my friends are dancing to " Across the lines by Tracy Chapman"How do I not get stage fright? ,there is going to be like 200 people there and adults have to pay 拢2 to get.Don't think of it as "Oh my goodness, I am so scared to go on that stage". Think, " OH YEA!! This is MY chance to show off!!"
If you make it fun and enjoy it (and don't over think it) then you should be fine :)Practice, practice, practice ----and be a team. Those who you may imagine in the audience to judge you harshly (and all the potential stuff that could be said! staggering) mostly don't really exist. Even people that may not like you will respect you for being brave enough to go on stage. And if you fear letting peers in the audience down by your performance (or even your nervousness) know that half the people will be relieved if you don't do well! So practice and have fun delivering the gift you will give. Then you can relax and know it will be mostly received in this same measure.For your team will have something to show. Worthy.
Well make sure you know your moves inside out! So that you know them so well you are confident in your ability to perform them, thus there is no reason to be afraid of messing that up! Just pretend the audience isn't there, it's all about enjoying yourself not trying to please other people! Also, make sure before you go on you're having fun with your friends, laughing and joking so you can't get tense!
Hope that helps and good luck!
Practice alot. If your not confident in yourself, then noone will be. Find out what happens when you get nervous. I start to shake, stutter and my knees lock up. After lots of practice i rarley get nervous now! Also, if you dont have confidence, fake it. It sounds weird but it really works. Just act like your confident and you will be. Head up, girlie. Also, on stage the lights keep you from seeing the audience. Good luck!
Just really take deep breaths and drink a lot of water before the show. I know this is cliche, but imagine everyone out there in their underpants. Just remember that if you smile and look like you're having fun, no one but you and the other dancers will know if you mess up. I hope i helped!
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